Week 40, Entry 4
Feb. 24th, 2023 12:49 amI overextended myself. I don't see how, I didn't even walk for 30 minutes, but I have. I hurt a lot and I'm scared.
I had to go home from the library an hour early because my knee started to hurt, to the point that I could only move without pain by dragging my right foot along the ground behind me.
I ran -- well, trotted -- twice today, both times to get on the bus. It wasn't even 30 seconds all together. I've taken 2 Advil, and I am trying to hold onto myself, keeping from panic. I don't want to be even more immobile than I already am. I used to be so strong, and I hurt so much now.
I had to go home from the library an hour early because my knee started to hurt, to the point that I could only move without pain by dragging my right foot along the ground behind me.
I ran -- well, trotted -- twice today, both times to get on the bus. It wasn't even 30 seconds all together. I've taken 2 Advil, and I am trying to hold onto myself, keeping from panic. I don't want to be even more immobile than I already am. I used to be so strong, and I hurt so much now.